Cold Sesame Noodles With Chicken

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Men's Health

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Ingredients

1 pound japanese udon noodles

1 tablespoon tahini

1 tablespoon peanut butter

1/2 cup plain nonfat yogurt

2 tablespoons reduced-sodium soy sauce

1 1/2 tablespoons honey

1 1/2 cups chopped cooked boneless skinless chicken breasts

1 cup julienned carrots

3 green onions,sliced diagonally

1/4 cup chopped fresh parsley

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