Sourdough Waffles With Ham And Cheese

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1 package dry yeast (about 2 1/4 teaspoons)

1/2 cup warm water (100° to 110°)

1 1/2 cups warm fat-free milk (100° to 110°)

1 tablespoon olive oil

2 1/2 cups all-purpose flour, divided

1 tablespoon sugar

Cooking spray

1/2 teaspoon salt

1 large egg, lightly beaten

1 1/2 cups (6 ounces) diced Swiss cheese

1 1/2 cups (6 ounces) diced reduced-fat ham

6 tablespoons maple syrup

3 tablespoons Dijon mustard

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