Colorful Stuffed Peppers

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2 Sweet Yellow Peppers

10 Grape or Cherry Tomatoes halved

1 cup of cooked black beans (if you’re in a hurry canned work well, just drain & rinse)

1 cup of cooked brown rice

1/4 cup minced sweet onion

1/4 cup chopped fresh spinach

1 tablespoon olive oil

sea salt

dash hot sauce

salt and pepper to taste

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