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Baked Onion Rings

5 faves
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Eat Yourself Skinny
Related tags
appetizer low fat nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
314
FAT
17%
CHOL
6%
SOD
60%

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Ingredients for 2 servings

1 medium onion, sliced into 1/4 inch rings

2 1/4 cups low fat buttermilk

1/2 cup Panko bread crumbs

1/4 cup Italian seasoned whole wheat bread crumbs

1/4 cup crushed Corn Flake crumbs

Salt to taste

Olive oil baking spray

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