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Beef Consomme

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soups dairy free gluten free low carb lunch


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2 tablespoons packed fresh parsley

2 whole juniper berries

1 very small onion , quartered

1/2 teaspoon fresh leaf thyme

5 whole black peppercorns

1 stalk celery , cut into 2-inch pieces

1 large onion , cut into 2 halves horizontally

16 cups beef stock (4 quarts)

1 small carrot , peeled and cut into 2-inch pieces

3 large egg whites

1 1/2 lbs beef round steak or rump roast , all fat trimmed and cut into 1-inch cubes

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