Grandma Salazar's Albóndigas Soup

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1 cup boiling water

1/2 cup short-grain rice

Cooking spray

2 cups chopped onion, divided

1 (1-ounce) slice white bread

1/2 cup minced fresh cilantro, divided

1 teaspoon ground cumin

3/4 teaspoon salt, divided

1 1/2 teaspoons dried oregano

1/2 pound lean ground pork

1/2 pound ground sirloin

2 large egg whites

1 cup chopped carrot

1 garlic clove, minced

1 cup chopped seeded peeled tomato (about 8 ounces)

4 cups (1 [32-ounce] carton) fat-free, less-sodium chicken broth

2 tablespoons chopped fresh mint

2 cups chopped zucchini

1/4 teaspoon freshly ground black pepper

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