Filet Mignon With Port And Mustard Sauce

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Ingredients

Cooking spray

4 (4-ounce) filet mignon steaks, trimmed

1/4 teaspoon salt

1/4 teaspoon black pepper

1/2 cup port or other sweet red wine

3 tablespoons chopped shallots

1/2 cup fat-free, less-sodium beef broth

1 tablespoon Dijon mustard

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