Potato And Double-Horseradish Salmon

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1/4 cup Dijon mustard

3 tablespoons prepared horseradish

1 1/2 teaspoons chopped fresh thyme

1 teaspoon wasabi powder (dried Japanese horseradish)

8 (6-ounce) skinless salmon fillets

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

1 cup instant potato flakes

Cooking spray

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