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Breakfast Sausage

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Kitchen Preserve
Related tags
dairy free gluten free low carb breakfast
Nutrition per serving    (USDA % daily values)
CAL
214
FAT
41%
CHOL
39%
SOD
82%

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Ingredients for 4 servings

1 lb ground turkey, pork or chicken

1 tsp salt

1/2 tsp quatre-epices (equal parts pepper, nutmeg, clove and cinnamon)

1 tsp kosher salt

1 1/2 tsp dried sage or thyme (crumble with your hand)

1 tbsp vegetable oil (for pan frying)

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