Loaded Baked Chicken Breast

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4 boneless, skinless chicken breasts

3/4 cup sour cream (plain greek yogurt can be substitued for a healthier version)

1/2 cup frozen corn, thawed

1/2 cup black beans

1 cup of your favorite salsa

half of a medium red onion, chopped

1 medium green pepper, chopped

2 cloves of garlic, minced

3/4 cup shredded cheddar cheese

3/4 cup crushed tortillas chips

2 TBL soy sauce

1 TBL worcestershire sauce

1 TBL olive oil

1/2 TBL seasoning salt

salt and pepper to taste

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