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Wholesome Pearl Barley And Beetroot Salad

11 faves
Nutrition per serving    (USDA % daily values)
CAL
270
FAT
34%
CHOL
4%
SOD
3%

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Ingredients for 8 servings

300 g pearl barley

50 g toasted sunflower seeds

40 g sugar snap peas

10 g flat leaf parsley

40 g spring onions

salt and pepper

1 tsp ground sumac

25 ml olive oil

2 tsp lemon juice

zest of one lemon

2 whole raw beetroot, peeled

25 ml sherry vinegar

1 tsp unrefined caster sugar

1 tsp honey

sprig of fresh thyme

1 tbs olive oil

course sea salt and freshly ground black pepper

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