Oven-Baked Fish And Sweet Potato Fries

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4 slices cucumber

6 cherry or grape tomatoes, halved

2 medium romaine leaves, thinly sliced

2 slices zucchini

Vegetable oil cooking spray

2 small sweet potatoes (about 1/2 lb)

1/4 teaspoon salt, divided

1/4 teaspoon paprika, divided

1 teaspoon reduced-fat Parmesan

1 egg white

1/2 cup whole-grain seasoned breadcrumbs

1 cod filet (6 oz), cut into 6 strips

1/2 teaspoon balsamic vinegar

2 tablespoons Carrot-Ginger Dressing or Roasted Garlic–Balsamic Vinaigrette

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