Mozzarella Omelet With Sage And Red Chile Flakes

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1/4 cup water

1 tablespoon chopped fresh sage

1/2 teaspoon crushed red pepper

1/4 teaspoon salt

4 large eggs

1 large egg white

1 tablespoon olive oil, divided

1/4 cup (1 ounce) shredded part-skim mozzarella cheese, at room temperature

Fresh sage leaves (optional)

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