(Vegan) Pesto Bow-Tie Pasta + Mediterranean Compote

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2-3 C organic pesto sauce (depending on how saucy you like it)

2 C whole wheat or brown rice bow-tie pasta

1 C kalamata olives, halved and pitted

1/2 C juice from olive jar (vinegar based)

3 large organic tomatoes, diced

3 C spinach

6 cloves garlic, finely minced

1/2 large onion, slivered

2 Tbs olive oil

4 Tbs Italian seasoning

1/2 C cannellini beans, drained and rinsed

Salt and pepper to taste



Cook noodles in salted water. meanwhile, peel & slice onion, drain and rinse beans, peel & mince garlic, rince spinach, half olives, and rinse & dice tomatoes .


Add the prepped ingredients to large pan + olive oil, olive juice, & italian seasoning. Stir occasionally until everything is cooked, condensed, & aromatic: this means the compote is ready.


Strain and pat dry the cooked noodles, then mix in pesto sauce. Pour compote over each noodle serving. Complete with salt and pepper. Enjoy

View instructions at
Brittany Zika

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