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Southwestern Chicken Soup With Black Beans And Corn:

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For the Love of Cooking
Related tags
main-dish low fat nut free lunch texmex
Nutrition per serving    (USDA % daily values)
CAL
210
FAT
16%
CHOL
12%
SOD
13%

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Ingredients for 5 servings

1 tsp Olive Oil

1/2 x sweet yellow onion, diced

4-5 x cloves of garlic, minced

1 tsp cumin

1/2 tsp coriander

1/2 tsp oregano

7-8 cups chicken broth

1 15 oz black beans, drained and rinsed

1 15 oz diced tomatoes, drained a bit

2 cups shredded roasted chicken

1 1/2 cups fresh corn

handful x cilantro, chopped

Sea salt and freshly cracked pepper, to taste

Corn tortilla strips, topping

Cojita cheese, topping

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