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Black Bean Avocado Salad

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salad dairy free low carb vegan vegetarian memorial day lunch


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Ingredients for 4 servings

1/2 small jalapeno, seeded, ribbed, and chopped finely


fresh cilantro , chopped, to taste

1-3 dash hot sauce (I use Marie Sharp's habanero, I don't like Tabasco)

1/4-1/2 red onions , depending on size and your taste, chopped finely

1 (15 ounce) can black beans

1 tablespoon olive oil

1 tomato , chopped

1 avocado , chopped

1-2 tablespoon salsa (sometimes I use a mango salsa for a little sweetness, sometimes I use a more traditional salsa)

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