FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Parmesan-Herb Crusted Tofu Sandwich

5 faves
More from this source
Cooking Light
Related tags
main-dish nut free vegetarian lunch asian

Comments

Add a comment

Ingredients

1 (14-ounce) package firm tofu, drained

1 cup breadcrumbs (about 2 slices stale bread)

1/4 cup (1 ounce) grated fresh parmesan cheese

1 teaspoon dried marjoram

1/2 teaspoon dried savory

1/4 teaspoon dried thyme

1/4 teaspoon black pepper, divided

1/4 cup fat-free milk

1/8 teaspoon salt

2 large egg whites, lightly beaten

1/4 cup all-purpose flour

cooking spray

Remaining ingredients:

3 tablespoons light mayonnaise

1 tablespoon chopped fresh chives

1 teaspoon low-sodium soy sauce

1 small garlic clove, minced

4 (2-ounce) sesame buns

4 romaine lettuce leaves

12 (1/4-inch-thick) slices plum tomato

You might also like

Sesame-Crusted Tofu
An Edible Mosaic
Mustard-Crusted Tofu With Kale And Sweet Potato
Bon Appetit
Mustard-Crusted Tofu With Kale And Sweet Potato
Epicurious
Pistachio Crusted Tofu Salad
Sprouted Kitchen
Mustard Crusted Tofu With Kale And Sweet Potato
Bon Appetit
Pumpkin-Seed-Crusted Tofu With Lemongrass Broth...
Bon Appetit
Spice Crusted Tofu Recipe
Kitchen Daily
Pecan-And-Coconut-Crusted Tofu
Self Magazine
Sesame-Crusted Tofu Salad With Citrus Vinaigrette
Food & Wine
Sesame Peanut Crusted Tofu
Healthy Happy Life