Sweet-And-Sour Chicken

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Oxmoor House

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Ingredients

1/2 cup pineapple-orange marmalade

1 tablespoon orange-honey mustard

1 tablespoon low-sodium soy sauce

1/2 teaspoon salt

1/2 teaspoon minced garlic

8 small chicken thighs (about 1 1/2 pounds), skinned

Vegetable cooking spray

2 cups cooked long-grain rice (cooked without salt or fat)

1 teaspoon grated orange rind

Kiwifruit slices (optional)

Orange slices (optional)

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