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Baked Onion Rings

6 faves
More from this source
The Bitten Word
Related tags
appetizer nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
209
FAT
29%
CHOL
27%
SOD
14%

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Ingredients for 4 servings

1 1/2 cup cornflakes

1/2 cup plain dried breadcrumbs

1 large egg

1/2 cup low-fat buttermilk

1/4 cup all-purpose flour

1/8 teaspoon cayenne pepper

Coarse salt and ground pepper

1 medium sweet onion, such as Vidalia, quartered crosswise and broken into rings (discard small center rings)

2 tablespoons olive oil

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