Baked Plaice With Pernod And Tomatoes

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The British Larder
Nutrition per serving    (USDA % daily values)
CAL
436
FAT
54%
CHOL
26%
SOD
25%

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Ingredients for 2 servings

200 g new potatoes

1 tablespoon unsalted butter

2 whole plaice (280–340g each), skin and heads removed

200 g courgettes, cut into 5mm-thick slices

300 g plum tomatoes, cut into quarters

1 teaspoon chopped fresh oregano

2 tablespoons Pernod

100 ml fish stock

1 tablespoon rapeseed oil

sea salt and freshly cracked black pepper

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