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Energy Bars Recipe

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Ellie Krieger on Food Network
Related tags
dessert vegetarian
Nutrition per serving    (USDA % daily values)
CAL
213
FAT
28%
CHOL
17%
SOD
4%

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Ingredients for 20 servings

1/2 cup toasted wheat germ

1/2 cup raw unsalted sunflower seeds

1/2 cup powdered nonfat dry milk

1/4 cup whole-wheat pastry flour

1 cup quick cooking rolled oats

1/2 teaspoon ground cinnamon

1/2 cup raisins

1/2 cup pitted dried dates

Cooking spray

1/3 cup pure maple syrup

2 large eggs

1/2 cup dried apricots

1/2 cup raw almonds

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