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Baked Ziti With Chicken

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main-dish low fat nut free dinner italian


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1 teaspoon olive oil

1 large onion, chopped

1/4 cup chopped sun-dried tomatoes

2 cloves garlic, cut into matchsticks

1 can (15 ounces) no-salt-added chopped tomatoes (with juice)

1 can (15 ounces) no-salt-added crushed tomatoes

1/4 cup vermouth or nonalcoholic white wine

1 tablespoon chopped fresh basil

2 teaspoons chopped fresh rosemary

2 teaspoons chopped fresh sage

1/4 teaspoon ground black pepper


8 ounces ziti

8 ounces boneless, skinless chicken breasts

1 cup shredded reduced-fat mozzarella cheese

1 tablespoon grated Parmesan cheese

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