Curried Red Lentil Mash

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Oxmoor House

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Ingredients

2 teaspoons olive oil

3/4 cup chopped onion (1 small)

2 garlic cloves, minced

2 cups fat-free, less-sodium chicken broth

1 cup dried small red lentils

1 teaspoon hot curry powder (such as The Spice Hunter)

1/2 teaspoon salt

2 tablespoons mango chutney

1 tablespoon chopped fresh cilantro

1/4 cup plain fat-free yogurt (optional)

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