Oliver’s “Firehouse” Chili

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One Hungry Mama
Nutrition per serving    (USDA % daily values)
CAL
234
FAT
39%
CHOL
26%
SOD
24%

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Ingredients for 12 servings

2 lbs ground beef**

2 cups chopped red onion (about 1 large onion)

4 large garlic cloves, minced

2 tablespoons ketchup (make sure it’s gluten-free if you’re trying to make a GF chili)

2 tablespoons dried oregano

2 tablespoons New Mexico chile powder (or your favorite chile pepper powder; be mindful of the heat level if sharing with young eaters)

1 tablespoon ground cumin

1 tablespoon ground coriander

2 teaspoons onion powder

3 cups beef stock**

3 cups chopped tomatoes

1 16-ounce bag kidney beans, soaked overnight & drained

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