Indian-Spiced Mango Couscous Pudding

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Nutrition per serving    (USDA % daily values)
CAL
435
FAT
18%
CHOL
2%
SOD
4%

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Ingredients for 4 servings

1/2 teaspoon cardamom

2 tablespoons light brown sugar

1/2 cup skim milk

6 ounces nonfat yogurt (vanilla or plain)

1/4 cup slivered almond

1/2 cup raisins

1/2 teaspoon ginger

1 1/2 cups couscous , cooked

1/2 teaspoon cinnamon

1/2 cup mango (pureed or diced)

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