Beef And Guinness Stew

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Ingredients

3 tablespoons canola oil, divided

1/4 cup all-purpose flour

2 pounds boneless chuck roast, trimmed and cut into 1-inch cubes

1 teaspoon salt, divided

5 cups chopped onion (about 3 onions)

1 tablespoon tomato paste

4 cups fat-free, lower-sodium beef broth

1 (11.2-ounce) bottle Guinness Stout

1 tablespoon raisins

1 teaspoon caraway seeds

1/2 teaspoon black pepper

1 1/2 cups (1/2-inch-thick) diagonal slices carrot (about 8 ounces)

1 1/2 cups (1/2-inch-thick) diagonal slices parsnip (about 8 ounces)

1 cup (1/2-inch) cubed peeled turnip (about 8 ounces)

2 tablespoons finely chopped fresh flat-leaf parsley

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