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Broccoli And Red Pepper Pie

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Dana Treat
Related tags
brunch low carb nut free vegetarian american
Nutrition per serving    (USDA % daily values)
CAL
527
FAT
90%
CHOL
136%
SOD
74%

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Ingredients for 3 servings

Olive oil

1 medium onion diced

2 x garlic cloves, minced

Sea salt

1 small red pepper, cored and diced

1 large bunch broccoli, cut into small florets

1/4 tsp crushed red pepper flakes

1/2 14 oz can chickpeas, drained and rinsed

1 tbsp butter, softened

1/4 cup plus 1 tbsp, bread crumbs

3 x eggs

1/2 x whole milk

1/4 cup grated Parmesan cheese

1/4 tsp dried oregano

Freshly ground pepper

1 cup grated cheese

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