Pasta Bolognese

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Eating Well
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1 small carrot, finely chopped

1/2 cup bottled roasted red peppers, rinsed and chopped

1 onion, finely chopped

1/3 cup chopped fresh parsley

1 cup low-fat milk

1 28-ounce can plum tomatoes, drained and chopped

4 ounces hot or sweet Italian turkey sausage, casings removed

2 tablespoons all-purpose flour

3 cloves garlic, minced

1/8 teaspoon crushed red pepper

1/2 cup dry white wine

2 teaspoons extra-virgin olive oil

1/2 cup freshly grated Parmesan cheese

1/2 teaspoon dried oregano

Salt & freshly ground pepper, to taste

1 1/2 pounds whole-wheat fettuccine

1 cup reduced-sodium chicken broth

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