Pumpkin Flan With Caramel-Anise Syrup

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1/2 cup granulated sugar

2 tablespoons water

1/4 to 1/2 teaspoon anise extract

Cooking spray

2 cups Pumpkin PureƩ or canned unsweetened pumpkin

1/2 cup packed brown sugar

3 tablespoons cornstarch

1/4 teaspoon salt

1/4 teaspoon ground cardamom

1/4 teaspoon ground allspice

2 large eggs

1 large egg white

1 cup 2% low-fat milk

1/4 cup dark rum

1 teaspoon vanilla extract

Star anise (optional)

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