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Spanish Omelette

View full recipe at: CanadianLiving

Recipe Details

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Nutrition

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Details

Cook time: 23 mins

DF Dairy-free

GF Gluten free

V Vegetarian

LC Low-carb

8 Ingredients

2 tsp vegetable oil
1 onion , chopped
1 sweet green pepper , chopped
2 cups grated (unpeeled) potatoes
6 eggs
2 tbsp water
1/4 tsp salt
1/4 tsp pepper

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Preparation

Read recipe preparation at CanadianLiving

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Nutrition details

Nutrition by Foodily
Total calories: 789 Calculations based on total weight of ingredients
Calories per gram: 1.0 This recipe contains a total of 789 calories or 1.0 calories per gram.
Total fat: High 43.8% of calories from fat. Approx. 38.4g fat in entire recipe.
Saturated fat: High 11.6% of calories from saturated fat. Approx. 10.2g saturated fat in entire recipe.
Carbohydrates: Low 33.4% of calories from carbs. Approx. 65.8g carbs in entire recipe.
Sugar: Low 3.8% of calories from sugar. Approx. 7.4g sugar in entire recipe.
Protein: High 23.1% of calories from protein. Approx. 45.6g protein in entire recipe.
Cholesterol: High This recipe contains 1,116.0mg of cholesterol.
Sodium: Med This recipe contains 1,028.8mg of sodium.
Dietary fiber: Med This recipe contains 6.7g of fiber.

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