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Artichoke Cheese Oven Omelet

Nutrition per serving    (USDA % daily values)
CAL
467
FAT
111%
CHOL
147%
SOD
66%

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Ingredients for 6 servings

chopped fresh tomato , sliced ripe olives and minced chives (optional)

3/4 cup salsa

6 eggs , beaten

1 cup shredded monterey jack cheese

1 cup sour cream

1 (14 ounce) can water-packed artichoke hearts , drained and chopped

1 cup shredded cheddar cheese

1/4 cup grated parmesan cheese

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