Chickpea And Spinach Burgers

3 faves
More from this source
Naturally Ella
Nutrition per serving    (USDA % daily values)
CAL
204
FAT
28%
CHOL
26%
SOD
35%

Comments

Add a comment

Ingredients for 4 servings

½ cup chickpeas (drained, if using canned)

¼ cup onion, diced

1 cup spinach, packed

1 tablespoon olive oil

½ tablespoon soy sauce

1 teaspoon oregano

1 teaspoon smoked paprika

2 tablespoons sunflower seeds

1 egg

¼ cup whole wheat pastry flour

½ cup whole wheat bread crumbs

pinch salt

You might also like

Portobello Mushroom Burger
Simply Recipes
Turkey-Spinach Sliders
Bon Appetit
Portobello Mushroom Burger W/ Homemade Fries
Veggie Num Num
Sausage Sliders With Spinach And Peppers
Real Simple
Spinach And Feta Chicken Burgers (Aka Spanakopi...
Closet Cooking
Greek Lamb Burgers With Spinach And Red Onion S...
Epicurious
Burgers With Mozzarella And Spinach-Arugula Pesto
Epicurious
Ginger Spinach Salmon Burgers With Hot Peach Ch...
Abe's Market
Rip Esselstyn's Portobello Mushroom Burger With...
The Dr. Oz Show
Turkey Burger
Indian Simmer