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Cajun Turkey Meatloaf

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Food.com
Related tags
dairy free low carb nut free sugar free thanksgiving southern
Nutrition per serving    (USDA % daily values)
CAL
397
FAT
62%
CHOL
115%
SOD
30%

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Ingredients for 4 servings

1 1/2 lbs lean ground turkey

1/2 cup chopped fresh parsley

1 teaspoon dried thyme

1 medium onion , finely chopped

1/3 cup creole mustard or another grainy or spicy mustard

2/3 cup quick-cooking oatmeal

2 teaspoons ground cumin

3 large garlic cloves , minced

4 teaspoons cajun seasoning

2 egg whites (beaten to blend)

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