Cheesy Potato Spoon Bread

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Nutrition per serving    (USDA % daily values)
CAL
609
FAT
111%
CHOL
108%
SOD
31%

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Ingredients for 6 servings

3 tablespoons soy margarine

4 cups mashed potatoes

4 large eggs , beaten or 1 cup egg substitute

1/2 teaspoon white pepper

6 ounces monterey jack pepper cheese , shredded

1/4 cup minced fresh parsley (optional)

1/2 teaspoon onion powder

1/2 cayenne pepper (optional)

salt

10 ounces fat free cream cheese

1 cup all-purpose flour

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