Black Walnut French Toast

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Southern Living

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Ingredients

2 tablespoons chopped black walnuts*

1 tablespoon light butter

1 large ripe banana, sliced

1/4 cup honey

2 large eggs, lightly beaten

1/4 cup fat-free milk

1/2 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

8 (0.8-oz.) white bread slices

Vegetable cooking spray

1/4 cup reduced-calorie maple syrup

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