Glazed Cornish Game Hens

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Foodista.com
Nutrition per serving    (USDA % daily values)
CAL
191
FAT
4%
CHOL
0%
SOD
11%

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Ingredients for 2 servings

1/4 To 1/2 ts. dried red chiles crushed

1 small Garlic clove peeled, finely chopped

1/4 cup Corn syrup

1/4 teaspoon Turmeric

1/2 Lemon, juice of (reserve other half)

3 Cardamom pods, seeds of

1/4 teaspoon Coriander seeds

2 1 lb. Rock Cornish game hens

1 tablespoon Prepared mustard (Dijon or spicy)

1/4 teaspoon Fennel seeds

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