Hearty Vegetable Soup

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1 tbsp canola oil

1 onion , diced

1 cup chopped carrots

1 cup chopped celery

2 minced cloves of garlic

1/2 tsp dried oregano

1/2 tsp salt

1/4 tsp ground cumin

1/4 tsp hot pepper flakes

1 small sweet potato , peeled and chopped

1 sweet green pepper , chopped

1 can (28 oz/796 ml) diced tomatoes

1 can (19 oz/540 ml) chick peas , drained and rinsed

1 bay leaf

1 cinnamon stick

2 tsp paprika

4 Cups (1L) water

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