Fillets Of Plaice

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Annabel Karmel
Nutrition per serving    (USDA % daily values)
CAL
164
FAT
32%
CHOL
21%
SOD
8%

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Ingredients for 5 servings

250 g carrots, peeled and sliced

225 g plaice fillets, skinned

2 tbsp milk

40 g unsalted butter

2 medium ripe tomatoes, skinned de-seeded and chopped

40 g grated Cheddar cheese

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