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Colorful Chopped Salad With Oil-Cured Tuna

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Food.com
Related tags
salad dairy free gluten free low fat memorial day dinner lunch
Nutrition per serving    (USDA % daily values)
CAL
452
FAT
18%
CHOL
18%
SOD
94%

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Ingredients for 4 servings

1 head radicchio

1 (12-16 ounce) can garbanzo beans

1 pint grape tomatoes

12 ounces tuna , oil-cured is best

1 tablespoon lemon juice

1 teaspoon kosher salt

3 carrots

4 radishes

1 tablespoon chopped fresh mint

2 tablespoons chopped fresh parsley

2 fennel bulbs

black pepper , fresh ground to taste

2 tablespoons chopped fresh basil

1 cucumber

1/2 lb green beans

1/4 cup quinoa , cooked

1/2 red onion

3 tablespoons white balsamic vinegar

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