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Blackened Salmon Sandwich

1 fave
Nutrition per serving    (USDA % daily values)
CAL
649
FAT
83%
CHOL
90%
SOD
25%

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Ingredients for 4 servings

2 tablespoons low-fat mayonnaise

1 pound wild salmon fillet, (see Ingredient Note), skinned (see Tip) and cut into 4 portions

2 plum tomatoes, thinly sliced

1 cup arugula

1/2 cup thinly sliced red onion

2 teaspoons blackening or cajun seasoning

1 small avocado, pitted

4 crusty whole-wheat rolls, split and toasted

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