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Individual Sausage, Tomato, And Artichoke-Heart Pizzas

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main-dish low carb nut free memorial day lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

1 1/2 cups unbleached all-purpose flour

1 1/4 teaspoon (half of a 1/4-ounce package) fast-acting yeast

1/2 cup hot water (130°F.)

1 tablespoon olive oil

1 teaspoon sugar

1/2 teaspoon salt

1/2 pound hot italian sausage, casing discarded and the sausage chopped

1/2 cup finely chopped onion

1 large garlic clove, or to taste, minced

1/2 teaspoon dried orégano, crumbled

1/2 teaspoon dried basil, crumbled

yellow cornmeal for sprinkling the baking sheet

a 14-ounce can Italian tomatoes, drained, chopped fine, and drained well again in a colander

a 6-ounce jar marinated artichoke hearts, drained, rinsed, and patted dry

1/2 cup coarsely grated mozzarella

1/3 cup freshly grated parmesan

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