Greek Chicken Dinner

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Budget Bytes
Nutrition per serving    (USDA % daily values)
CAL
989
FAT
102%
CHOL
101%
SOD
57%

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Ingredients for 5 servings

2 lbs. (5 pieces) chicken thighs

1 can (14.5 oz.) diced tomatoes

1 can (8 oz.) tomato sauce

1 med. yellow onion

1 bunch flat leaf parsley

1 can (15 oz.) chick peas/garbanzo beans

2.5 oz. feta

1 lb. loose frozen chopped spinach

1/4 cup grated parmesan

6 cloves garlic

2 Tbsp olive oil

2 whole bay leaves

1/2 tsp dried oregano

1/4 tsp dried thyme

3 cubes bullion

2 cups long grain rice

4 Tbsp butter

4 Tbsp all-purpose flour

2 cups milk

1/8 tsp nutmeg (optional)

to taste salt/pepper

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