Lentil Soup

1 fave
Nutrition per serving    (USDA % daily values)
CAL
247
FAT
12%
CHOL
31%
SOD
8%
Uploaded by: Ann Sirenko

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Ingredients for 6 servings

salt

1 carrot

1 onion

1/2 cup lentils

2 cloves garlic

water

1 potato

1/2 cup parsley

4 chicken thighs skinless boneless chicken thighs

1/2 cup dill

1 tsp tumeric

1 tsp paprika

1/2 tsp pepper

1/4 tsp cumin

1 parsnip

grapeseed oil or avacado oil

Preparation

1.

Heat a small pot over medium heat. Add oil and chopped up onion. Stir onion until translucent.

2.

Add chicken, salt, pepper, cumin, paprika, turmeric and about 1-2 cups of water. Bring to boil and reduce heat. Cover and let cook for about 1/2 hr.

3.

In a medium sized pan add water. Bring to a boil. Add dash of salt and pepper.

4.

Rinse lentils and add to boiling water. Reduce heat and let summer for 5 mins.

5.

Add chopped up potatoe. Let simmer for 5 mins.

6.

Add chopped up carrot and parsnip. Let boil for a few mins.

7.

Add parsley, dill and garlic. Let boil for 1 min. Turn off stove.

8.

Add the chicken and broth into the soup. Stir and enjoy!

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