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Salmon And Smoked Goat Cheese Turnovers

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Men's Health
Related tags
main-dish low carb nut free memorial day dinner

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Ingredients

MULTI-GRAIN PIE DOUGH (DOUBLE CRUST):

2 1/2 cups whole wheat pastry flour

1/2 cup flax meal

1/4 cup toasted wheat germ

1/2 teaspoon salt

6 tablespoons cold butter, cut up

6 tablespoons canola oil

6 tablespoons ice water

TURNOVER FILLING:

2 cans (6 ounces each) salmon, drained and flaked

1/4 cup whole-grain bread crumbs (1/2 slice)

1/4 cup minced green bell pepper

1 tablespoon minced onion

1/8 teaspoon black pepper

1/2 cup soft smoked goat cheese (4 ounces)

1/2 cup shredded gouda cheese (4 ounces)

1 large egg, beaten