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Bobby Flay's Spaghetti And Meatballs

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The Dr. Oz Show
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main-dish low carb nut free dinner italian

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Ingredients

2 tbsp, plus 1 cup pure olive oil or vegetable oil

4 cloves garlic, finely chopped

2 large eggs

1/4 cup finely chopped fresh flat leaf parsley

1/4 cup freshly grated Parmesan cheese

Salt and freshly ground black pepper

1 lb ground white meat turkey

4-6 tbsp dried bread crumbs

2 tbsp pure olive oil

1 medium Spanish onion, finely chopped

3 cloves garlic

1/8 - 1/4 tsp red chile flakes

2 tbsp tomato paste

2 (28-oz) cans plum tomatoes and their juice, pureed in blender

1 small Cubano pepper (or Cubanelle, banana pepper)

8 sprigs fresh flat leaf parsley

1 lb whole wheat spaghetti, cooked al dente

1/4 cup chopped fresh basil

Wedge of Parmigiano Reggiano

Fresh basil sprigs, for garnish

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