‘Chicky’ Chicken Fingers With Honey Mustard Dipping Sauce

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The Healthy Apple

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Ingredients

4 x boneless chicken breasts

1/2 cup Oat Bran

1/2 cup Wheat Germ

2 tbsp ground flaxseeds

1/4 cup ground macadamia nuts

1 x egg white , lightly whisked

3/4 cup low sodium vegetable broth

Dash of Cumin

2 tbsp Dried Rosemary

Dash of Nu-Salt and Pepper, to taste

2 tbsp HONEY MUSTARD DIPPING SAUCE --Agave nectar

2 tbsp grain mustard

2 tbsp Greek plain yogurt

Dash of Balsamic Vinegar

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