Spooky Bloody Brains

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Nutrition per serving    (USDA % daily values)
CAL
493
FAT
64%
CHOL
65%
SOD
55%

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Ingredients for 4 servings

1/4 cup milk

2 slices whole wheat bread, broken into small pieces

2 tablespoons Worcestershire sauce

1/4 cup grated onion

1 clove garlic, finely minced

1/4 cup good quality BBQ sauce

1 egg

1 lb. ground beef (80/20)

garlic salt & pepper, to taste

1/2 cup ketchup

1-2 tablespoons smokey mustard (you can use regular mustard too)

2 tablespoons brown sugar

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