Fruit Mousse With Angel Food Cake

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1 prepared angel food cake (8 ounces), regular or sugar-free

1 package (12 ounces) unsweetened frozen strawberries or raspberries

1/2 cup sugar

1 envelope (.25 ounce) gelatin

1/2 cup cold water

1 container (8 ounces) frozen light whipped topping, thawed

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