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Herbal Seeded Crackers

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Food.com
Related tags
fingerfood low carb nut free vegetarian New Year's
Nutrition per serving    (USDA % daily values)
CAL
59
FAT
12%
CHOL
0%
SOD
1%

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Ingredients for 40 servings

1/4 cup flax seed , whole

2 teaspoons dried rosemary leaves , crumbled

1/4 cup flax seed , ground

1/2 teaspoon baking powder

2 1/2 tablespoons olive oil

1 1/4 cups barley flour or whole wheat pastry flour

1/2 teaspoon salt , plus more for sprinkling on crackers

1/2 cup unsalted pumpkin seeds (raw & shelled)

1/2 teaspoon fresh ground black pepper

1/2 cup nonfat milk , plus more for brushing on crackers

1/2 cup unsalted sunflower seeds (raw & shelled)

1 1/2 teaspoons garlic , minced

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