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Chicken And White Bean Enchiladas With Creamy Green Chile Sauce

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Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1 tsp olive oil

1/4 cup minced white onion

2 cloves garlic, minced

1 can (4.5 oz) chopped green chiles

15.5 oz can Navy beans (or Cannellini beans)

8 oz cooked shredded chicken breast

1/3 can water

1 chicken bullion

1 tsp cumin

1 tsp butter

1/2 cup chopped white onion

2 tbsp flour

1 cup fat free chicken broth

7 oz can chopped green chile

2 jalapeƱos, chopped


1/2 cup light sour cream

3/4 cup reduced fat Mexican cheese

8 medium low carb tortillas

chopped fresh cilantro or scallions (or both!)

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